Solo Counselling

Sometimes 50 minutes isn’t enough. This extended session gives you more time to unpack layered concerns, go deeper into reflection, or slow down when you’re feeling overwhelmed. It’s ideal for clients working through complex patterns, high emotional intensity, or those who prefer a less rushed pace. Whether you’re exploring trauma, managing burnout, or processing significant life changes, this longer format offers space to breathe and build momentum in your work. Your therapist will guide the session intentionally while adapting to your capacity and pace.