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We’re here to help you build resilience and embrace a fulfilling life through ethical, tailored therapy. We support clients in Vancouver, BC, and the Lower Mainland in person, and offer virtual support to clients globally.
At Dear Therapy, we help clients connect the dots between mental and physical health, recognizing how they impact each other. Through personalized strategies and mindfulness practices, we equip you with the tools to manage your mental health independently, fostering long-term resilience and well-being.
We help you track your overall mental health journey and progress, reducing long-term costs and improving outcomes.
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We work with you to understand your needs and struggles, creating a mental health roadmap that fits your life.
We help you build the tools and strategies needed to address the core of your challenges. Our approach focuses on real progress at your pace, ensuring sustainable results in a safe and supportive environment.
Focus on long-term progress, not quick fixes.
Support tailored to your needs.
Strategies you can apply in real life.
Make progress at your own pace.
We’ve been offered client reviews, but we believe it’s not ethical to market through someone’s personal struggles. Our work stands on its own, and we place the highest priority on our clients’ privacy. Rather than showcasing reviews, we encourage you to reach out directly to learn more about our experience and services. We’re happy to answer any questions or concerns and have an open conversation about how we can best support you.
